Healthy Breakfast Recipe from Waitrose
Waitrose have kindly given us permission to share this great breakfast smoothie bowl recipe. A great choice of breakfast to power you up before any sporting activity.
Breakfast Smoothie Bowl
Preparation time:10 minutes
Cooking time:0 minutes
Total time:10 minutes
Serves: 2
Ingredients
2 small bananas, roughly chopped
100g frozen mixed berries
2 medjool dates, pitted and roughly chopped
4 mint leaves
½ x 500g pot Yeo Valley Natural Organic Yogurt
About 80g fresh blueberries and blackberries
Small handful spelt flakes
Method
1. Put the bananas, frozen berries, dates, mint and yogurt in a small high-speed blender. Whizz until completely smooth (you may need to stop it and scrape down the sides halfway through).
2. Divide the smoothie between 2 bowls and top with the fresh berries and spelt flakes. Serve immediately.
Cook’s tip
You can top the smoothie bowls with other fruits – try sliced mango and kiwi fruit instead of berries for a tropical twist. The spelt flakes add crunch, but toasted pumpkin seeds or flaked almonds work well, too.
With thanks to Waitrose and Partners for the use of this recipe, thousands of recipes can be found at www.waitrose.com/recipes.
